

Real results real people
These workouts cost nothing but a little sweat. The 28-Day Challenge and Death by Kettlebell are free — no excuses, no risks. Invest in your future self. Here’s what others had to say.
This challenge is no joke. Simple moves, but they hurt in the best way. I dropped 7 pounds, but more than that, I finally stuck to a workout plan for 28 days straight.
Chris M., 34, Odessa, TX
I thought I needed a fancy gym to get results. Nope. 15 minutes a day, a kettlebell, and this program had me smoked. By week two, I could feel and see results. Best part...It was Free!
Jordan S., 35, Lubbock, TX
The death by kettlebell workout humbled me to my core! The challenge got me back in shape fast. I feel like myself again.
Amanda R., 41, Amarillo, TX
As a stay at home mom, I don't have time to go to the gym. These workouts gave something I could fit in during nap time. I didn't need a gym, just my kettlebell and dumbbells in the garage.
Sarah M., 29, Jacksonville, NC
Start Your Free 28-Day Challenge + Death by Kettlebell Workout Today!
No cost. No excuses. Just results. Invest in your future self.
simple...not easy!

The Simple Not Easy 28-Day Challenge
01 Weekly skill focus

02 Progressive difficulty levels

03 Modification options provided

04 Celebrate wins together


Weekly Wisdom from Your Digital Trainer
Cutting through fitness myths with science-backed advice tailored for home warriors. This week: Why training barefoot in your living room beats expensive gym shoes.
SNE FITNESS
SNE FITNESS
"Training barefoot at home strengthens stabilizing muscles and improves balance. Your carpet or hardwood floor provides the perfect natural resistance for building functional strength."

AI Trainer Tip of the Week
Science-backed advice for home warriors

Something Big is Coming to Your Home Gym
We're building something special for home fitness warriors like you. Premium workouts, advanced challenges, personalized plans, and a community that truly gets the home training life.

SNE FITNESS
Your Free Home Gym Starter Kit is Waiting
Everything you need to transform any space into your personal training ground. No equipment list, no overwhelm - just simple, effective tools to get started today.
Space-maximizing workout guide
Equipment-free routine library
Progress tracking templates
Motivation maintenance tips